Archive for August 30th, 2007

When I think, late summer is my favorite time of the year for a morning run. At 7AM, the air has the first tang of cold in the air, just enough to be bracing and not enough to be uncomfortable. Often, a hint of moisture is in the air, although not enough yet for a morning dew. And, unless the last rain is more than a week or two in the past, the air is fresher than usual, because more people are on holidays and aren’t driving to work.

Just as importantly, the area around Vancouver is at its greenest – literally, I mean, and not in the environmental sense. With the right mixture of rain and sun, like we had this year, the trees and bushes of the region have a green so rich it almost seems about to quiver.

It helps, too, that, by the end of the summer, I’m usually at my most fit. As a result, I’m running at a reasonable speed with minimal effort, full of the adrenalin-induced delusion that there is no work, domestic, or relationship problem that I can’t handle.

And, this year, the feeling of healthy is particularly strong and satisfying. For one thing, I’ve been cross-training since the first week of March this year, instead of the end of May, so I’m fitter than usual. More importantly, this time last year, the doctor was solemnly telling me that my running days were over, and I’ve triumphantly proved him wrong. Instead of feeling fat and out of sorts (and having to go to my high school reunion that way last year), I’ve regained a deep sense of optimism and more of a bounce in my stride.

Next week, I know, everything will change. With the passing of Labour Day, people will be back from holidays and the roads will be half-gridlocked again. Suddenly, people will feel that summer is over, and be angrily getting back to business. But, for the next few days, the golden time remains.

Read Full Post »